Toning Tables – Personalised Programme
There are two ways to use the toning tables, to lose inches and to tone muscles. If you begin to tone before the inches are lost you may ‘lock in’ the fat and prevent its removal.
The programme is over six months (unlimited use) and is divided into three stages, in stage 1 fat is broken down and good posture promoted; stage 2 tightens and tones muscles; stage 3 is the advanced stage and builds further on what you have achieved and maintains your shape. This adds up to a new you in 6 months. Free trial session.
The 6-month course is £60.50 per month payable by 6 post-dated cheques.
Full Payment Discount 12½%
If you feel you can't commit to a 6-month programme the original exercises are still available. Either inch loss or if you do not have inches to lose, tone up muscles from the start (toning muscles round fat MAY lock the fat in) with exercises: |